A quick guide to men’s hair growth will help you worry less when you meet problem of hair loss, thinning hair. Let’s see with Zema Hair right in this article below.
Causes of hair loss in men
To find the best way to help men grow hair faster, we first need to find out what causes men’s hair loss!
Due to genetic factors
According to statistics, more than 90% of hair loss in men is related to genetic factors. If a family member has a history of hair loss (whether maternal or paternal), the chances of you experiencing hair loss are very likely.
When faced with this situation, find and apply early Quick hair growth guide for men to improve the situation!
Due to stress, fatigue, insomnia for a long time
Men who have to work too much and endure a lot of pressure are also prone to prolonged stress. And this is always one of the causes of hair loss.
Poor nutrition and eating unhealthy food
Intolerance of unhealthy foods, greasy foods, and the habit of using many types of soft drinks in men will disrupt male hormones. This is again the premise for hair loss.
Unscientific living habits: smoking, using stimulants also significantly affect the “health” of the hair.
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When male hormone secretion is disturbed, testosterone is converted into dihydrotestosterone (DHT). It is this excess amount of DHT that is the culprit that adversely affects the hair follicles, causing hair loss. When you have a problem of hair loss due to hormonal disorders, please fix it immediately by learning the guide to fast hair growth for men.
Due to side effects caused by certain medications
Due to some health problems, having to use some drugs such as antidepressants, limiting depression, cancer treatment drugs, etc. will cause male hair to be strongly affected and begin to fall off.
Hair loss in men usually appears when they are over 30 years old. If you know how to take care and prevent it, you will limit hair loss and avoid baldness and baldness.
Guide to fast hair growth for men
Getting rid of hair loss and having thick, attractive hair is the desire of all men who are having problems with hair loss. From determining the cause of hair loss in men, the medical profession has come up with many measures guide to fast hair growth for men as below.
Grow hair fast with grapefruit essential oil
Since ancient times, grapefruit essential oil has been known as a “panacea” for hair problems. Indeed, grapefruit essential oil works to help healthy hair follicles, stimulate hair growth, and significantly reduce hair loss.
Guide to fast hair growth for men using grapefruit essential oil as follows:
- Preparation: grapefruit essential oil (commercially available), 1 teaspoon of jojoba oil, a small amount of beer, a hair conditioner.
- Method: Take 1 teaspoon of grapefruit essential oil and mix it with 1 teaspoon of jojoba oil and a little beer. Apply evenly and gently massage into washed hair and scalp. Incubate for 30 minutes with a clean towel or hair conditioner and then rinse with water.
- Note: For the best effect, you should persist in using 1-2 times a week and lasting for 3-4 weeks continuously, you will see a noticeable effect.
remember guide to fast hair growth for men this is it!
Using coffee helps to grow hair fast
As we all know, the main ingredient of coffee is caffeine. Caffeine helps stimulate hair follicles to grow, increase metabolism, increase blood circulation to help strengthen hair and stimulate hair growth. In addition, the antioxidants in coffee help slow down the aging process, significantly improve the condition of dry, lifeless hair, and stimulate hair growth.
- Preparation: 2 teaspoons pure roasted, a little warm water, clean cotton towel.
- Method: add 2 teaspoons to warm water, stir well and let it cool, then apply to hair. To achieve high results, you should combine massage, gently massage the scalp for 10 minutes, incubate your hair with a cotton towel for 30 minutes, then rinse and rinse with water. Do 2-3 times a week for best results.
this is a guide to fast hair growth for men extremely effective.
Draft beer has the use of hair growth
The main ingredients of beer are: water, fermented barley, hops and brewer’s yeast with a large amount of B vitamins. In addition to the refreshing effect, beer also helps to moisturize, stimulate hair follicles to grow, and provide protein. for the scalp, stimulate hair growth, improve hair loss in men. Using beer in hair care will stimulate hair to grow fast, soft and healthy from the inside.
- Preparation: 1 can of beer, 1 bag of fresh milk, cotton towel.
- Method: Take 50ml of beer and mix it with 20ml of pure fresh milk; Apply the mixture to the hair, incubate for 30 minutes; rinse off with water.
Regular use every 3 weeks and persisting for a long time will significantly improve the condition of hair loss and stimulate hair growth.
Olive oil supports fast hair growth
The composition of olive oil contains high levels of antioxidants, which help nourish healthy hair follicles. Thanks to its strong antibacterial properties, olive oil also helps to clean your scalp from dirt. So when you have hair loss, if you want to grow fast, let’s see Hguide to fast hair growth for men right here!
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When maintaining the use of olive oil to help grow hair quickly, men will definitely notice a change, the hair is much brighter and smoother than before. Using olive oil for hair also has the effect of helping blood circulation, and at the same time promoting nutrients from the oil to penetrate deep into the hair follicles, thereby stimulating outstanding hair growth.
- Preparation: Olive oil, cream, towel
- Method: Put 30ml of olive oil in a bowl with a small amount of cream, put the bowl of oil in the microwave for about 10 seconds. Wet hair and apply the mixture while still warm to the entire scalp and hair. Wrap a soft bristle towel around your hair and leave it on for 30 minutes. Wash with shampoo and cool water. To maximize the improvement of hair loss, you should do it regularly once a week to achieve the desired results!
Instructions for fast hair growth with potatoes
Potatoes are an ingredient in many delicious dishes because of their high nutritional content. Therefore, not only used as food, potatoes are also applied to hair beauty technology.
In the composition of potatoes, there are many nutrients: vitamins such as A, C, B, protein compounds … have the effect of regenerating collagen to restore damaged hair, develop hair follicles and stimulate hair regrowth.
- Preparation: A potato, a slow juicer, a hair towel.
- Method: wash the potato, leave the skin on, squeeze the juice. Then, apply the juice evenly from the roots to the ends of the hair. Cover your hair with a towel for 10 minutes. For a better effect, guys can combine with scalp massage to relax the mind and help the juice penetrate deeply into the scalp and hair. Finally, wash your hair as usual.
Note: to get the desired effect, you need to do it regularly twice a week and persist in doing it for a few months.
Above is guide to fast hair growth for men gender both simple and very effective. Wish you guys can improve your hair loss and get bouncy, attractive hair.